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Black Seed Oil and Ling Zhi for Lungs and Bronchi
Black seed oil contains several bioactive compounds like alpha-hederin and thymoquinone. Both substances significantly support the liver and immune system.
Support for Lungs and Bronchi
During the cold season, lungs and bronchi are particularly stressed by cold air and dry heating air. Dried-out mucous membranes become a playground for various germs that make us sick. Therefore, it's a good idea to support the lungs and bronchi in winter.
A particularly effective combination for respiratory support includes the mushroom "Ling Zhi" (Ganoderma lucidum; also known as "Reishi" or "Youngzhi") and black seed oil (Nigella sativa).
Black seed oil contains several bioactive compounds like alpha-hederin and thymoquinone.
1,2 Both substances significantly support the liver and immune system. Especially for allergic respiratory problems like rhinitis or cough, the oil is very helpful. It inhibits inflammatory factors such as prostaglandins, which are responsible for pain reactions, swelling, and secretion; thus, allergic respiratory diseases are alleviated. At the same time, the immune system’s killer cells and T-cells are stimulated, enabling a quicker fight against pathogens. In addition to direct intake through capsules, the oil is also effective when added to inhalations to relieve respiratory issues. By protecting the liver from free radicals and thus from damage, black seed oil further supports the lungs. The lungs and liver are closely connected through the antioxidant L-glutathione, which is essential for both organs.
Dr. Reinhard Pichler – www.reinhardpichler.at
- Ibrahim, F.M. et al.; Biochemical characterization, anti-inflammatory properties and ulcerogenic traits of some cold-pressed oils in experimental animals, Pharm Biol, 2017
- Hassanien, M.F. et al.; Health-promoting value and food applications of black cumin essential oil: an overview, J Food Sci Technol, 2015
- Koshak, A. et al.; Nigella sativa supplementation improves asthma control and biomarkers: A randomized, double-blind, placebo-controlled trial, Phytother Res, 2017
- Salem, A.M. et al.; Effect of Nigella sativa supplementation on lung function and inflammatory mediatorsin partly controlled asthma: a randomized controlled trial,
Ann Saudi Med, 2017
- Kanter, M. et al.; Effects of Nigella sativa L. and Urtica dioica L. on lipid peroxidation, antioxidant enzyme systems and some liver enzymes in CC14-treated rats, J Vet Med A Physiol Pathol Clin Med, 2003
- Cör, D. et al.; Antitumour, Antimicrobial, Antioxidant and Antiacetylcholinesterase Effect ofGanoderma Lucidum Terpenoids and Polysaccharides: A Review, Molecules, 2018
- Wachtel-Galor, S. et al.; Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom, Benzie, I. F. F. et al. (Hrgs.). Herbal Medicine: Biomolecular and Clinical Aspects, 2011
- Ma, C. et al.; Differential protein expression in mouse splenic mononuclear cells treated with polysaccharides from spores of Ganoderma lucidum. Phytomedicine, 2008
- Chen, S. D. et al.; Effects of fermentation products of Ganoderma lucidum on growth performance and immunocompetence in weanling pigs, Arch Anim Nutr, 2008
Ling Zhi
Ling Zhi is an Asian medicinal mushroom that is not suitable for eating due to its texture. It contains a substantial 400 active compounds of various kinds. Polysaccharides and triterpenes are particularly powerful components. Ling Zhi modulates the immune system, meaning it can downregulate an overactive system and stimulate an underactive one. This occurs primarily through the modulation of B- and T-lymphocytes and killer cells of the immune system. The mushroom also stimulates tissues that produce immune cells. It is especially beneficial against viral infections that often affect the lungs and bronchi.
Both substances are available in the Nikolaus Nature range under the names "NN Ling Zhi Spore Powder Capsules" and "NN Black Seed Oil Capsules!"