NN sleep spray special30 ml | spray
Restful sleep, beautiful dreams and a refreshing wake-upThe stuff dreams are made of: melatonin. It is an endogenous hormone that is produced in the pineal gland in the brain and is responsible for the day-night rhythm. Bright light inhibits the production of melatonin; when it gets dark, the production of melatonin is stimulated. At night, the melatonin level in the body is between five and twelve times higher than during the day. Also known colloquially as the "sleep hormone", this substance is the antagonist of the stress hormone cortisol. These two players complement each other depending on the time of day - whether we are asleep or awake. With permanent stress, the cortisol level is permanently elevated, melatonin can no longer fulfill its tasks and sleep disturbances occur.
NN sleep spray special contains melatonin and can shorten the time it takes to fall asleep and positively influence the quality of sleep. A number of other measures can also be taken to promote sleep at night: no drinks containing caffeine or alcohol before going to bed, avoidance of stress, nicotine and physical activity in the evening and no use of smartphones, laptops or televisions for at least two hours before going to sleep. This allows melatonin to work optimally and prepare the body well for sleep. The sleep spray can also be used for jet lag when traveling to other time zones to help you feel fit and refreshed more quickly.
Ingredients
Compositionmelatonin powder, distilled water, ethanol, Mentha spicata
Recommended dosageAs recommended by the therapist or about 30 minutes before going to bed, spray 1-2 times into the mouth.
Note: Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for children, pregnant or breastfeeding women.